Is your mind driving you crazy?
Are you curious about what expert yogis experience during deep states of meditation?
Do you want to start or enrich your spiritual journey?
If so, this workshop is for you.
Here you will learn powerful, science-backed tools for quieting your mind whenever, wherever.
By the end of our time together, you will know 3 unique & effective yoga techniques to turn off the mental chatter:
"Buddha Face"
"Tidal Volume"
"Telescopic Eye"
You'll walk away from this workshop feeling:
Grounded in your body + elevated in your mind.
Prepared and inspired to make adjustments to the way you think and operate in the world.
"If you are looking to deepen your meditation practice, I highly recommend Ethan’s workshops! He is a highly knowledgable, insightful teacher who was able to convey high level information in a easy-to-understand format." — Colleen R. (Charlottesville, VA)
This workshop is for those of you who would like to transform your relationship to thinking.
It’s a "no BS" meditation masterclass that will give you ancient tools for completely turning off your mind on-command.
Whether you're new to meditation, or you're a seasoned practitioner, this workshop will significantly help you attain "thoughtlessness".